We chatted with kenckoPRO ambassador and acupuncturist Snow Xia, owner of Hima Acupuncture in NYC, to learn more about stress, gut health, the interconnected relationship between the two, and the role of nutrition in mental health.
Yoga teacher and kencko staffer Lucy Greeves shares her quick tips for showing anxiety the door.
Regrettably, you’ll still have to brush and floss regularly, but these simple tips can make a difference to the wellness of your pearly whites.
If you’re determined to make some changes this January, keep this list handy - it might actually help those healthy habits stick.
- Page 1 of 2
- Next page